Sleep care that finally takes menopause seriously.
Doctor-prescribed HRT that targets the hormonal changes behind night sweats and broken sleep. 100% online, shipped to your door.
- ✓Targets the hormonal source of night sweats and hot flashes.
- ✓Nothing habit-forming. Not a sleeping pill.
- ✓Menopause-trained clinicians. Real hormone therapy, if prescribed.
- ✓No membership fees. Unlimited follow-ups included.
- ✓FSA/HSA eligible. No insurance required. Free shipping.
Requires physician consultation and prescription. Not everyone will qualify.
Your HRT options, one simple visit.
Progesterone and estradiol, personalized to your sleep symptoms. A licensed clinician determines the form and dose that fit your health profile.
Progesterone Therapy
Hormone support for natural, deep sleep architecture.
Estradiol Therapy
Targets the hormonal drivers of night sweats and hot flashes.
Personalized HRT Plan
Patch, tablet, or compound — chosen for your body.
Not sure which is right? Complete one intake and a licensed clinician recommends the option that fits your health profile.
Kina connects you with independent licensed medical providers who determine whether treatment is appropriate. Compounded medications are personalized preparations made by licensed U.S. pharmacies. Compounded medications are not FDA-approved. Eligibility is determined by a licensed provider and is not guaranteed. Individual results vary. See full Important Safety Information.
How Kina works.
Start your visit
Medical questionnaire
Answer a few questions about your sleep, night sweats, and medical history. Takes about 5 minutes.
Clinician review
A licensed clinician reviews your intake and prescribes HRT if appropriate.
Delivered to your door
Medication ships from a licensed U.S. pharmacy in discreet packaging.
Then ongoing 1:1 care: dose adjustments, sleep check-ins, and unlimited messaging with your care team. All included.
Why women choose Kina.
Melatonin and sleep hygiene work around the problem. Kina addresses the hormonal changes that break sleep in the first place.
Menopause-trained clinicians
Providers who specialize in hormonal sleep disruption, not another “try sleep hygiene” handoff.
Disturbed sleep
Of menopausal women report it. The cause is often progesterone and estrogen decline.
Licensed U.S. pharmacies
Prepared by trusted, highly rated pharmacies. Shipped discreetly.
Ongoing 1:1 care
Dose adjustments, sleep quality check-ins, and unlimited messaging with your care team. All included.
Doctor-guided care, personalized to you.
Progesterone is the body's natural sleep aid. When it drops during menopause, sleep architecture suffers. Estrogen decline triggers the night sweats that fragment sleep further.
No OTC supplement replaces those hormones. That's the care model Kina is built on.
3am. Wide awake. Again.
Start your visitI haven’t slept through the night in two years. I don’t even remember what rested feels like.
Women navigating menopauseThe night sweats are so bad I have to change the sheets at 4am. My husband moved to the guest room.
Women navigating menopauseMy doctor said ‘try better sleep hygiene.’ I wanted to scream.
Women navigating menopauseQuotes reflect common experiences reported in communities. Individual results vary.
Frequently asked questions.
Straight answers about night sweats, HRT safety, and how clinician-guided hormone therapy works.
01Why can't I sleep anymore?
Declining progesterone and estrogen directly disrupt sleep architecture. Progesterone has a calming, sedative effect. When it drops, sleep fragments. Night sweats and hot flashes make it worse. Hormone therapy addresses the hormonal side of this.
02Is this a sleeping pill?
No. We don't prescribe sedatives. Our approach replenishes the hormones that support natural, deep sleep. Nothing habit-forming. No morning grogginess.
03How fast will I notice a difference?
Response times vary from person to person. Some women report changes within the first several weeks, and benefits often continue to develop as hormone levels stabilize. Your clinician will set realistic expectations with you.
04What kind of HRT will I receive?
Your clinician prescribes estradiol and progesterone based on your symptoms and medical history. The specific form (patch, tablet, compound) is determined by your provider.
05Is HRT safe?
HRT is among the most studied treatments in medicine. Your clinician will review your personal risk factors and only prescribe what's appropriate for you. Not suitable for everyone.
06Is this FDA approved?
Our HRT medications may be compounded, meaning a licensed U.S. pharmacy prepares a personalized preparation for you based on your prescription. Compounded medications are not FDA-approved. Compounding allows for customized dosing tailored to your body, and every prescription is individually reviewed by a licensed clinician based on your medical history.
07What is the important safety information?
Hormone therapy carries risks that vary by individual. HRT is not appropriate for everyone, including those with a history of blood clots or hormone-sensitive cancers. Your clinician will review your full medical history. Services are provided by independently licensed providers affiliated with Arora Health & Aesthetics, LLC.
08Who provides my care?
Our clinical providers are Arora Health & Aesthetics, LLC, located at 300 Lenora Street, Seattle, WA 98121. They can be contacted at medicalcompliance@arorahealthgroup.com. Visit arora-health.com for more information.
09Is Kina available in my state?
Services are available only in jurisdictions where affiliated medical providers are licensed to practice and where pharmacy partners are authorized to dispense medications. Availability may vary by state and is subject to applicable laws, regulations, and licensure requirements.
Broken sleep has a cause.
Often, it's progesterone.
Many women who start HRT say the same thing: “I'd forgotten what real sleep felt like.”
Get startedNo membership fees · No insurance required · FSA/HSA eligible